How can overall health be improved? An individualized diet can drastically change one’s health for the better. More specifically, a uniquely tailored diet eliminating intolerant foods that cause inflammation and irritation should be adhered to. An individualized diet can help ensure that allergens and toxins that may interfere with maximum health are removed and do not overload the body’s system. Results may vary by individual, consult your doctor today and see if this is right for you!