Health Recipes

The Less than Active Thyroid

The number of people who live with an inactive thyroid may actually surprise many people.

The symptoms that are associated with the condition are often associated with other factors that are of less concern to those who have them. Life can sometimes go faster than the body can handle, but there’s a possibility that the over exertion or weight gain in the midsection is a sign of an underactive thyroid.

Once the thyroid fails to function as it should, the metabolism becomes unbalanced and almost every area of the body is affected.

Boost Your Thyroid

People who suffer with an inactive thyroid have what’s known as hypothyroidism. This is a condition that occurs in a large number of people and many have no idea that they have it.

An underactive thyroid gland can lead to anxiety, depression, weight gain, extreme tiredness and swollen legs, abdomen, face and hands. These are only a small portion of the symptoms that are displayed as a sign of hypothyroidism.

Many people find that adding nutrients and a healthy diet work sometimes, but in order to feel their best and restore their thyroid to a healthy condition, hormone replacement for the thyroid is necessary.

Thyroid tests are crucial in order to determine the method of treatment necessary to improve the function of the thyroid. AgeRejuvenation offers testing and hormone treatment to give the thyroid an added boost.

The Essentials of Professional Treatment

There are a wide variety of hormone treatment and replacement medications or supplements on the market for OTC purchase. The industry has made it extremely easy for people to self-diagnose and attempt to correct the hypothyroidism issue on their own.

This is never a good idea and choosing to use the services of a professional hormone treatment such as AgeRejuvenation is safest in this situation.

In an attempt to treat issues of hypothyroidism, it is essential to undergo extensive testing and blood work to determine the best approach of treatment.

AgeRejuvenation has a highly trained and professional staff to address any hypothyroidism issues. Their services are among the best in Tampa and patients experience pleasant treatments followed by life changing results.

No Time to Wait

Hypothyroidism won’t go away and the symptoms won’t simply get better. In essence, the longer the condition goes untreated, the worse it becomes.

Once the symptoms of the condition begin to surface, it’s time to seek professional care.

Treatment of Hypothyroidism in Tampa is available for those who need it and want to resume a regular lifestyle. An expert diagnosis with expert care is always the best option.

Elevated Thyroid antibodies

If you’re experiencing weight gain investigate the thyroid function

The thyroid is a small gland that sits at the base of the neck and is regulator of several metabolic processes. When low energy and weight gain begin to heighten, it is critical to evaluate the thyroid function, as well as, the foods one is consuming.

While standard medicine considers Thyroid evaluation by simply looking at the TSH (Thyroid Stimulating Hormone) Levels, this does not give a complete evaluation of how well the thyroid is functioning.

Here at AgeRejuvenation, we look at more than TSH. We know it is important to look at the active T3 Thyroid Hormone, which is what so many cellular processes rely on.

We also consider that if your body is under stress, it may be producing higher Reverse T3 Hormone, which makes it difficult for your body to respond to the active hormones it should be responding to.

Lastly, we know it’s important to look at thyroid antibodies for other possible reasons for thyroid dysfunction. Looking at Thyroid Peroxidase Antibody and Thyroglobulin Antibody levels allows us to assess if there is an autoimmune disorder affecting one’s metabolism.

Lab results that indicate higher Thyroid Peroxidase Antibodies could reveal that the thyroid is being attacked by the body, and slowing down its ability to make the necessary hormones for our body to function. This condition is known as Hashimoto’s Thyroiditis.

Learn More: Treating Hypothyroidism

If left untreated, over time the thyroid tissue can be completely destroyed. According to the American Thyroid Association, it’s estimated that 20 million Americans are affected with thyroid conditions and more than half are not even aware of it.

Some symptoms of a lower functioning thyroid include: difficulty in sleeping, irregular menstrual cycles, issues with weight gain, and fatigue to name a few.

Call AgeRejuvenation today to learn more about elevated thyroid antibodies. Individual results vary by patient. Ask your AgeRejuvenation practitioner about your specific health concerns.
For more information, check out thyroid treatment in men and women:

Selenium Benefits for Your Thyroid

Selenium Benefits vary, but for the most part, this mineral is good for you for many reasons.

Selenium is a mineral found naturally in food that is very beneficial in protecting people from various diseases caused by aging. Selenium is especially important in thyroid function because it is necessary to synthesize selenoproteins.

Selenium Benefits and How it Works

Selenoproteins regulate production of the thyroid hormones, protect the thyroid from the effects of stress within the body, and are responsible for the conversion of T4, the inactive form of the thyroid hormone, to T3, the active form. Selenium deficiency is fairly common among Americans as they typically consume the Standard American Diet (SAD) which is almost entirely devoid of unprocessed food. Foods highest in this nutrient are Brazil nuts, oysters, tuna, and wheat bread; Selenium can also be found in garlic, onions, and foods from the broccoli family.

If you have questions about Selenium, then be sure to contact us at AgeRejuvenation or give us a call at 813-558-9500.

Benefits of Exercise on the Hormonal System

Not only does exercise have physical and mental benefits, it also provides physiological benefits as well.

Regular exercise has the power to keep the body’s hormones in balance, resulting in a better sense of well-being.

The feeling of euphoria people often experience during and after exercise is due to its ability to stimulate endorphins, or the “feel good” hormones. This exercise high is intensified by the production of many other hormones, including testosterone, estrogen, and thyroid hormones, which begin to increase 20 minutes into exercise and can remain elevated for up to 3 hours after exercise.

These hormones are important for both males and females and will maintain muscle tone and strength, increase metabolism, break down body fat, produce feelings of self confidence, increase libido, elevate mood, and much more.

Unlike all other hormones that increase during exercise, insulin actually decreases.

This is a good thing because it heightens sensitivity to insulin by reducing its concentration in the blood, which increases the body’s ability to turn fat into energy.

To reap the hormonal benefits of exercise, try to perform at least two strength training workouts a week at 30-45 minutes per session, and two aerobic workouts such as cycling, swimming, or running.

Alternating between lifting heavier weights in the 6-10 rep range on some days and lighter weights in the 12-15 rep range on other days has been shown to produce greater increases in hormone levels.

For aerobic exercise, interval training has been shown to produce the greatest benefits to the hormonal system.

Thyroid Simulating Hormone

The thyroid stimulating hormone, often measured by a blood test, is measured to determine if you have problems in your thyroid gland.

Known as TSH for short, the thyroid stimulating hormone is a crucial player in determining how you feel overall. Sluggishness and weight gain are two of the most common concerns associated with thyroid problems — among many more.

Using your TSH levels from a blood test, your health professional can determine if your thyroid is functioning properly, and if not, what the reasons are behind its malfunctions.

If your thyroid is fine and you still have weight gains and are feeling sluggish, your diet and physical activity may need to be reevaluated.

To correct any problems, thyroid treatments are available right around the corner. Generally, you’ll start to feel more energized within a couple of weeks.

Set up an appointment today with your healthcare provider to get your TSH levels checked and find out if your lack of energy or weight gain could be because of your thyroid.

Results vary by individual, so make sure to consult your doctor right away to find a treatment plan that will be specific to you and your needs.

Thyroid may be to blame!

So, you eat healthy and work out regularly. Great!

However, you’re still experiencing some health issues related to thyroid. It’s time to get it checked out.

While physical activity and eating healthy helps your body keep high energy levels and an overall healthy condition, it may not be enough. Your thyroid may be to blame.

Although small in size when not functioning properly, it has a large effect on your body. This is most noticeable if your energy levels start to slow down.

You could also have weight changes, most often weight gain.

Other common signs that your thyroid may be to blame is if you have indications of depression and anxiety. Even your cholesterol could be low or high if you have thyroid problems.

Even with proper diet and physical activity, these symptoms are often not eliminated.

If you feel that your thyroid may be to blame, contact your doctor today and ask about your options. Do not let your life be slowed down by something that you can have fixed!

Results vary by individual, so contact your healthcare professionals to find out what is right for you.

Sluggish Thyroid? This multivitamin can help!

ThyroLife Optima Multivitamin is an excellent option for one’s health when it comes to a mix of vitamins, antioxidants, micronutrients, amino acids and herbs.

All of them can be used to help support one’s thyroid function!

In addition to this, one should see a change in weight loss, elevated mood, and provide a boost to the immune system! The main difference with this and other vitamin packs is that Thyrolife Optima removes iron and calcium, which have been known to interfere with the thyroid hormone absorption.

With this interference it can reduce the absorption by 25% and cause an increased thyroid size!

Ask about the specially formulated multivitamin today! Results may vary by individual, so consult your doctor today and see if this is right for you!

Top 5 Signs of Low Thyroid Activity

Thyroid hormones regulate your metabolism, which is the ability to burn food for energy and generate body heat. Thyroid hormones are also needed for normal development of bone, muscle, and the brain.

If one commonly experiences 3 to 5 out of the following list, they may have, or be at risk of developing, hypothyroidism.

The top five signs of hypothyroidism are:

* FATIGUE

* HEADACHES

* COLD HANDS AND/OR FEET

* CONSTIPATION

* and DEPRESSION (UNEXPLAINED).

Other common symptoms include dry skin, brittle or ridged fingernails, unexplained pain, unexplained weight gain, hair loss, irritability, and an inability to sweat.

Thyroid problems affect approximately 1 in 7 adults and are more common in women. The risk increases with age.

If you believe you’re hypothyroid, please come in to AgeRejuvenation where our practitioners can measure and analyze your blood levels.

All thyroid hormones are critical to normal functioning, but most physicians are still “old school” when it comes to thyroid testing, and only test TSH levels and at too wide of a range.

This is a problem because T3 is actually the most active thyroid hormone and if someone has trouble converting T4 to T3, then the thyroid is not functioning optimally. Yet a physician will say, “Everything is okay.”

AgeRejuvenation specializes in thyroid testing and can correct low thyroid activity with a combination of natural thyroid extract and nutritional supplements unique to one’s needs.

We will also monitor and adjust dosages accordingly until desirable improvements in symptoms are achieved. Almost everyone feels better when his or her T4 and T3 levels move from low- to mid-normal to high normal.